CHANTING

MEDIDATION AND CHANT: POSITIVE ENERGY 

Today we will discuss about the positive facts of chanting. Let's start!

Basically, "CHANTING " means to create the vibration energy through your vocal which forms the positive environment. Sound meditation into our practice to connect with energy of the universe.  

• Words themselves have the power of expression. How we can change and grow the world. Sound energy connects with our souls and universe through words and song. I recommend adding mantras to your morning and evening meditation practice. It is beautiful to wake up or go to sleep listening to sound of   your own voice chanting.  

Now, we will elaborate some mantras which you can add into your routine.           

1. "OM NAMO BHAGAVATE VASUDEVAYA ": This mantra has been chanted by millions of yogis and sadhus. It is cleansing and empowering and connects one with the divinity in everything. It can be recited by especially when you are seeking insight and guidance.                                                                                                                                                                                                             
2. "OM TAT SAT": This mantra appears in Bhagavad Gita. It represents divine energy and invokes powerful blessings. All work is performed as an offering of love and service. This mantra is recited especially before beginning any important work, to help perfect and refine our intentions and bring out balance and wholeness.

    3. "LOKAH SAMASTAH SUKHINO BHAVANTU": This mantra, popularized by Jivamukti yoga, is a beautiful reminder to look beyond ourselves and to remember our place in future.